Is The Ketogenic Diet An Ideal Diet?

By | November 14, 2019

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For a bodybuilder, strength athlete or someone trying to optimize lean mass and size, it is a mistake. Here’s why. “Hydrate” literally means “with water”. Carbo- hydrates bind with water molecules and if carbohydrate intake is sufficient they will carry the actual into the muscles cell- (a “volumizing” effect) making them full and round. Insufficient carbohydrates will leave you with smooth, smaller and flat muscle mass tissue. -Quoting- paraphrasing really, ketoslimdiet.net here from “Heavy Duty Journal” by Mister. Universe Mike Mentzer- the first man to Keto Slim Diet ever get a perfect 300 score in international competition on contest preparation and program.

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